1-2-3 Fit Franchise News

November 15, 2007 (DENVER, CO) – When you add up a serving of turkey, mashed potatoes, gravy and pumpkin pie, 2,000 to 4,500 calories are consumed. Given that the average American should only consume between 1,600 and 2,400 calories per day, Thanksgiving dinner weighs in as the heaviest meal of the year. 1-2-3 Fit, a revolutionary fitness center franchise, offers a healthy and easy solution to burning Thanksgiving's "leftover" calories with its high-intensity, 30-minute workout that proves to be as (if not more) effective than other methods of exercise including playing sports, jogging or lifting weights.

The 30/30 Circuit™ training workout was developed exclusively for 1-2-3 Fit to save time, promote weight loss, decrease the risk of disease and increase energy...

November 9, 2007 (Denver,CO) – Today, nationwide neighborhood fitness center, 1-2-3 Fit, announced its' renewed participation in The Salvation Army's Angel Tree program. The program works with local businesses to provide toys and clothing to needy families during the holidays. Working together, the two organizations will collect and distribute gifts throughout local communities and help bring some holiday cheer to families in need of assistance.
During the week of November 13th, each 1-2-3 Fit location, including the home office, will begin collecting gifts by placing an Angel Tree inside the club displaying gift tags provided by The Salvation Army. Each tag represents a child in need and includes their age and gift suggestions...