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Corporate Office: 500 East Broward Blvd. Suite 1650, Fort Lauderdale, FL 33394
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About Ladies Workout Express

Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! Their program allows you to increase your lean muscle tissue, which increases muscle tone. Their specialized 30-minute program speeds up your metabolism, burns fat and aids in theyight loss.

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Ladies Workout Express »

Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!

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