August 06, 2009 // Franchising.com // DENVER--illuminate gym, affordable personal training featuring unique High Oxygen Training (HOT), announced today that it's offering franchise opportunities across the U.S. The boutique facility, has a unique 'gym culture' which is committed to changing the fitness experience in America. illuminate gym has been Denver's premier personal training gym since its 2006 debut (formerly known as Sunshine Gym).
David Sedbrook, illuminate gym's founder and owner, learned the craft of personal training and developed 'High Oxygen Training'. 'High Oxygen Training' is based on the basic principles of combining both anaerobic and aerobic movements together to create one efficient work out. Within the guidelines of 'High Oxygen Training' David Sedbrook and the other personal trainers at illuminate gym know that clients need to have custom work out regimens based on their goals and any physical limitations they may have.
David Sedbrook has a physical fitness background, but that's not a prerequisite to purchase a franchise. He's written operations manuals for both his 'boutique gym model' and 'High Oxygen Training', and is excited about helping people emulate the success he's had with these revolutionary concepts. His aggressive rollout of the illuminate gym franchise opportunity includes some great promotions for first-time franchisees.
"I started with basically nothing but credit card debt but my business was out of the red in no time," Sedbrook said. "It became evident to me that I had a model that could be shared with others who could benefit from the great business decisions I made, and learn from some of the bad ones as well."
illuminate gym's clientele work with personal trainers who develop custom workout regimes based on specific goals and health history. 'High Oxygen Training', which changes weightlifting from an anaerobic to an aerobic exercise, is the gym's "secret weapon," resulting in greater fitness benefits than traditional resistance training.
Illuminate gym is a boutique gym that offers a positive atmosphere for people to pursue their fitness goals, working exclusively with a personal trainer and following a custom workout regime. High Oxygen Training (HOT), unique to illuminate gym, involves working with weights at a quicker pace, turning an anaerobic exercise into an aerobic one...resulting in quicker results.