Atlanta, GA (PRWEB) December 29, 2011 - Dahn Yoga & Health Centers, Inc., a leader in health and wellness, is happy to honor its Buckhead, Georgia, location as the Center of the Month for December 2011. Individuals who take part in Dahn Yoga exercises at this location have thrived throughout the years. The Dahn Yoga studio, situated in the heart of Atlanta, features a center manager committed to helping those in the Dahn Yoga community balance their bodies and minds and improve their overall well-being.
Center Manager Melissa Koci has been working towards helping anyone enrolled in Dahn Yoga classes to push through their limits and reach their full potential. "I'm happy we can provide a space where many different kinds of people can come and let their guard down and not have to be perfect and not be judged," she says. "They can express an inner side of themselves they normally can't."
The impact of Melissa's work has extended beyond the cozy and inviting studio. In fact, one member named Mike admits he's getting ready to introduce his family to Dahn Yoga classes.
"The people here are warm and nurturing," said another member named Doris. "They are like an extended family, genuinely caring about you, your soul, awakening, divinity, everything that is positive."
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.
Dahn Yoga & Health Centers, Inc.