Gilbert, Arizona (PRWEB) April 11, 2012 - The Dahn Yoga practice has evolved over the years to become more and more accessible to individuals seeking to balance their bodies and minds in simple, practical ways. The holistic health practice became even more accessible with the opening of Body & Brain franchises around the US. A notable example is the West Linn Body & Brain center, in the Portland, Oregon area. Dahn Yoga & Health Centers, Inc. names it the Center of the Month for April 2012. Recognized for its unique contribution to the Dahn Yoga community and the dynamic efforts of its manager, Cindy Park, West Linn Body & Brain is so much more than a studio. It is a center of activity and inspiration.
Park, who was born and raised in South Korea, discovered the many Dahn Yoga benefits in her native country. Now, as center manager of the West Linn Body & Brain Center, it's apparent her Dahn Yoga classes have touched the lives other practitioners. "Even though you're much younger than me, thank you for giving me these Awakenings," said one member. "You are my spiritual mom!"
Cindy has even incorporated her passion for Dahn Yoga practice into her personal life, inspiring her two sons to become involved in the Dahn Yoga community. In fact, her eldest son recounted how he was able to help a friend through the power of Dahn Yoga exercises. So, Cindy Park's teaching style makes her both a "spiritual mom" and a mentor.
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.
Joseph W. Alexander
Dahn Yoga & Health Centers, Inc.