Gilbert, Arizona (PRWEB) August 29, 2012 - Dahn Yoga & Health Centers, Inc., the nation's leader in health and wellness, has placed special significance on meditation during 2012. In addition to supporting the formation of community-based meditation circles, it has introduced simpler meditation methods and tools. One Dahn Yoga meditation tool introduced this year is the LifeParticle Card, for use with visualization and energy meditation. At this time Dahn Yoga is making the card available to all those interested in enhancing their practice or in learning more about energy meditation.
Dahn Yoga has made providing high-quality education and life skills to members for over 16 years. In particular, Dahn Yoga seeks to inform participants about how best to harness positive energy through meditation techniques that elevate the mind, body and spirit. LifeParticle Meditation is a special form of energy meditation that has become a regular part of Dahn Yoga practice. The LifeParticle Card contains an image of vivid colors and shapes that are designed to aid in relaxation and to help activate the Sixth Chakra of the viewer.
Anyone who is interested can learn more about LifeParticles and LifeParticle Meditation can visit http://www.lifeparticletv.com/downloads#free to receive a copy of a free booklet.
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.
Joseph W. Alexander
Dahn Yoga & Health Centers, Inc.