Gilbert, AZ (PRWEB) November 29, 2012 - Dahn Yoga & Health Centers, Inc., a national leader in health and wellness now celebrating their sixteenth year, reveal the basis of their Energy Principles Workshops in the November issue of the newsletter, Dahn Yoga Life.
Energy Principles Workshops, held twice yearly, alternately in Sedona, Arizona at Mago Retreat and in the Catskills region of New York at Honors Haven Resor, are explored in the issue. Dahn Yoga has developed the Energy Principles Leadership course, known as the "Dotong Course" as an expansion of Dahn Yoga practiceto allow practitioners to discover and conquer the thoughts, patterns and habits that might block them in the pursuit of their dreams and provide ways to develop their own strengths.
LifeParticle Meditations, Collaborative Healing sessions and Qigong are all part of the three-day long Dahn Yoga workshop. This month's newsletter explores the profound impact of the training on the individual practitioners as well as the ripples that will be created as the participants share the ideas and methods with their home communities.
With Dahn Yoga classesas the first step on the path toward a more holistic lifestyle, Dahn Yoga Life shares an overview of how the workshop's content develops new confidence and strength, as the participants learn to help themselves as well as others to experience the way to live authentic and meaningful lives. Enthusiastic comments from several participants sum up the positive experiences that graduates of the Energy Principles Leadership Course garner in the process. "I would recommend the course if you have the heart to really want to help others and also want to learn to manage yourself," comments staff member Nicole Polyhronakos.
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga's benefits are many and classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, Qigong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations and can be experienced online at the site of its partner LifeParticle.com.
Temani F. Aldine
Dahn Yoga & Health Centers, Inc.