Gold's Gym Hosts "Trim The Fat Friday" – Free Post-Thanksgiving Workouts To Help Americans Burn-Off Turkey Day Dinners

Gold's Gym Hosts "Trim The Fat Friday" – Free Post-Thanksgiving Workouts To Help Americans Burn-Off Turkey Day Dinners

With the Average Thanksgiving Dinner a Whopping 3,000 Calories, Nation's Fitness Leader Opens its Doors to Public and Offers Free Fitness Tips

November 25, 2008 // // Dallas, TX – To help Americans kick off a healthy holiday season, Gold's Gym is turning Black Friday into "Trim the Fat Friday." On November 28 and continuing throughout Thanksgiving day weekend, the nation's leading fitness authority is opening its doors to the public, free-of-charge, in an effort to help Americans burn off calories from their Thanksgiving feasts. Gold's Gym trainers and nutrition experts will be on-hand to offer guests tips and advice to avoid packing on the pounds during the holiday season.

"Studies have shown that the average Thanksgiving feast contains 3,000 calories and 229 grams of fat," said Ramona Braganza, Gold's Gym Fitness Institute expert. "With the typical holiday meal's fat content alone being equivalent to eating three sticks of butter staying active and eating in moderation are the key to staying fit and healthy during this busy time of year"

Consumers are welcome to show up at any participating Gold's Gym on Friday, November 28th through Sunday, November 30th to take advantage of the free "Trim the Fat Friday" workouts. In addition, health and fitness experts will be on-hand to provide consumers with a free fitness consultation.

About Gold's Gym Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with over 620 locations in 43 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga. With nearly 3 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.



comments powered by Disqus

Franchise News Room »

News By Industry »

Featured Opportunities

IceBorn Water and Ice Vending
IceBorn was developed to be the premier consumer water and ice vending brand.
Huddle House
Everyone knows a House is a good investment! Huddle House is a full service restaurant, serving delicious meals, cooked to order...
Jimmy John's Gourmet Sandwiches
One of the fastest growing franchises in the U.S., Jimmy John’s has been making fresh, fast, tasty sandwiches since 1983.
Quaker Steak & Lube®
Founded in 1974 in Sharon, PA, the award-winning casual dining restaurant chain has expanded over 55 locations throughout the United States and Canada
Fitness 1440
One size does not fit all! We work with our owners to design a club that gives them a competitive edge in their marketplace.
Share This Page

Subscribe to Franchising Express

A Franchise Update Media Production
Franchise Update Media
P.O. Box 20547
San Jose, CA 95160
PH. (408) 402-5681
In Loving Memory Of Timothy Gardner (1987-2014)

Copyright © 2001 - 2018.
All Rights Reserved.